I believe that the therapeutic relationship and the safe space in which it is built are the two most powerful tools that facilitate healing and growth. Authenticity, flexibility, creativity and open heartedness are extremely important in my work. I draw from many methods including person-centered, feminist, and internal family systems. I believe it is important to approach any struggles with compassion and curiosity. I love to explore how systems, structures and external expectations have molded you and may be keeping you from your full potential. We will deconstruct what is unhelpful and work to build a life in which you can thrive and be your most authentic self.

My ideal clients are … 

…working through different stages and seasons in their gender journeys

…questioning or understanding their sexuality 

…understanding substance use concerns and developing alternative coping strategies 

 …healing from many traumatic experiences including religious, internal and external queer phobia, and emotional abuse

…moving through grief and loss: death, empty nesting, divorce or relationship transitions, and aging 

…coping with exciting but stressful life stage transitions: starting college, moving,  and career changes

Insurances that I accept:

  • Aetna

  • Cigna

  • Optum-United Healthcare

To book an appointment with me using your insurance, please go to my provider page on Alma

Self pay rate is $175/hour with sliding scale rates available as needed.

I’m glad to provide paperwork for insurance reimbursement from any insurances I’m not in network with.

To book an appointment with me using self pay, please go to Love Positive Counseling’s scheduling page